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Trying Extraordinary Things with Laura Watts – Episode 2678

by Vinnie Tortorich

Aug012025
EPISODE-2678-Trying-Extraordinary-Things

Episode 2678 – Vinnie Tortorich welcomes ultrarunner Laura Watts and discusses ordinary people trying extraordinary things, like running ultramarathons and… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Cycling, Fitness, Health, NSNG®, Nutrition, Podcast, Running, Sports Tagged With: apple cider vinegar, badwater, Bob Becker, Boston Marathon, Chris Kostman, dill pickles, fish and chips, furnace creek, Gels, Kathrine Switzer, kombucha, Marathon, mike mcknight, Pam Reed, Pete Penseyres, pickle juice, Ultra Athletes, ultra marathon, Zach Bitter

Questioning the Reasons – Episode 2677

by Vinnie Tortorich

Jul302025
EPISODE-2677-Questioning-the-Reasons

Episode 2675 – Vinnie Tortorich and Chris Shaffer discuss questioning the reasons behind slower weight loss for women, lab-grown meat,… Read On & Hear The Podcast →

Filed Under: Beyond Impossible, Diets, Documentaries, Fitness, Health, Ketosis, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: beyond burger, climate change, counting steps, data obsession, e-bikes, environmental concerns, fitness trackers, Garmin, hormonal changes, Ketogenic Diet, kombucha, lab-grown meat, Strava, testosterone, veggie burger

The Risk of Side Effects – Episode 2676

by Vinnie Tortorich

Jul282025
EPISODE-2676-The-Risk-of-Side-Effects

Episode 2676 – Vinnie Tortorich and Anna Vocino discuss recent traveling adventures, the risk of side effects with some medications,… Read On & Hear The Podcast →

Filed Under: Health, NSNG®, Nutrition, Podcast, Weight Loss Tagged With: applebees, cocktails, Dr Ben Bikman, GLP-1s, jardiance, low-sugar cocktails, membership, metformin, pharmaceutical commercials, powdered canola oil, scott king, semaglutide, steakhouses, sweet corn, Travel, VIP community, wegovy, workout videos

Metabolic Matters with Dr. Tro Kalayjian – Episode 2675

by VinnieTortorich.com Web Admin

Jul252025
EPISODE-2675-Metabolic-Matters

Episode 2675 – Vinnie Tortorich welcomes Dr. Tro Kalayjian, and they discuss metabolic matters related to GLP-1s, hormones, the keto… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Diabetes, Diets, Health, Ketosis, Nutrition, Podcast, Weight Loss Tagged With: American Psychological Association, Binge Eating, boron, dr tro kalayjian, Dr. Eric Westman, Dr. Laura Buchanan, Dr. Shawn Baker, Food Addiction, GLP-1, heart disease, hormone therapy, mental health, SMHP, Society of Metabolic Health Practitioners, SSRI, testosterone

Caloric Intake and Exercise – Episode 2674

by Vinnie Tortorich

Jul232025
EPISODE-2674-Caloric-Intake-and-Exercise

Episode 2674: Vinnie Tortorich and Chris Shaffer discuss a study about metabolism and the relationship between caloric intake and exercise…. Read On & Hear The Podcast →

Filed Under: Diets, Fitness, Health, NSNG®, NSNG® Foods, Nutrition, Podcast, Weight Loss Tagged With: Basal Metabolic Rate, BMR, caloric expenditure, calories, DLW, Doubly Labeled Water, Metabolism, nsng foods, Processed Foods, VIP group

Fitness for Life – Episode 2673

by Vinnie Tortorich

Jul212025
EPISODE-2673-Fitness-for-Life

Episode 2673 – Vinnie Tortorich and Anna Vocino discuss recent traveling adventures and the importance of continuing fitness for life…. Read On & Hear The Podcast →

Filed Under: Fitness, Health, Hiking, NSNG®, NSNG® Foods, Nutrition, Podcast, Sports Tagged With: being fraigle, bone strength, eat happy kitchen, HACE, HAPE, health span, high altitude cerebral edema, high altitude pulmonary edema, Lone Pine, mont blanc, Mt. Whitney, roller blading, roller skating, sarcopenia, sugar trickle, traveling, TSA

BEST OF: Glucose, Glutamine, and Cancer with Dr. Thomas Seyfried – Episode 2672

by Vinnie Tortorich

Jul182025
EPISODE-2672-Glucose,-Glutamine,-and-Cancer

Episode 2672 – BEST OF: Vinnie Tortorich welcomes Dr. Thomas Seyfried and they discuss metabolic dysfunction, glucose, glutamine, and cancer… Read On & Hear The Podcast →

Filed Under: 1 On 1 Luminaries, Best Of, Diabetes, Diets, Health, Ketosis, Nutrition, Podcast Tagged With: Amino Acids, autophagy, BRCA1 gene, Cancer, dementia, fast insulin, fermentation pathway, FreeLibre, genetics, GKI, glutamine, Insulin, Jonestown, KetoMojo, ketone index, lumpectomy, mastectomy, mitochondrial metabolic theory, National Cancer Institute, NCI, Obesity, organelles, Otto Warburg, radical surgery, reactive oxygen species, ROS, slow-acting insulin, somatic mutation theory, starving tumors, Type1 Diabetes

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All content found on this website was created for general informational purposes only by non physicians. None of the content is intended to serve as a substitute for professional medical advice, diagnosis, or treatment. You should always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before making any changes in diet and/or exercise programs. Do not disregard any professional medical advice you have received, nor delay in seeking such advice because of something you have read on this website.